Dear Menopausal Woman,
Ready to stop menopause from cheating you out of sleep, sex, thinking clearly and feeling good? Read on to learn about one of the most important ingredients to add to your menopause self-care program.
Learn how to best enjoy an active menopause and you will have better health and more energy and have other women asking you what you're doing, guaranteed!
What I'm going to tell you about in a moment will help you actually ENJOY menopause!
You'll lighten your menopause load and optimize your health during these years, and the benefits just keep coming. It is already being used by thousands of women wanting their menopause years to be less like driving a PINTO and more like driving a Lamborghini. Women who want to stop going through menopause the hard way.....women just like you!
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What I am talking about is the all new program, The Healthy Menopause Habit: Moving Through Menopause Healthy and Fit!
In the Healthy Menopause Habit:
We'll explore what types of exercises REALLY work, leaving you feeling better, looking better and optimizing your health.
This is not your grandmother's menopause.
Not that I have anything against grandmothers. In fact, I loved and adored mine. HOWEVER, women today are taking charge of their menopause years and so must you. The key is to have the right tools for the results you want. That's where the Active Menopause Lifestyle shines.......it's the most complete resource you can own for getting active, staying active and feeling better during this time of your life.
It was created for women just like you. There are 4 types of menopausal women: which group are you in?
* Type #1 I’ve never been very active
* Type #2 I'm fairly active but I know I should be doing more
* Type #3 I think I'm active enough but I'm not sure I’m doing the right things and I can't seem to stick with any program very long
* Type #4 I'm very active but I've heard recently that because menopause is a time of change I may actually be causing myself harm and undue stress with all this exercise
No matter which group you identified with, or even if you find yourself bouncing from one group to the other, The Healthy Menopause Habit speaks to you.
Why?
Because it's the Right Tool to use for looking and feeling your best, increasing or improving your energy, and reaching optimal health during your menopause years. The Healthy Menopause Habit is:
* the most complete set of menopause resources for getting active and adding more movement to your life.
* unique tips that are guaranteed to make your menopausal time more enjoyable while reducing stress and other menopausal symptoms.
* practical and a STEP-BY-STEP roadmap.
* easy to use without you having to figure it all out by yourself.
* guaranteed to give you the answers you want, and will have every other woman asking you WHAT you're doing!
Boring repetitive cardio exercise routines are NOT the best way or only way to stay healthy and fit. I'll tell you the exact types of unique workouts that produce MUCH better results.
Here's what one of my clients has to say:
"Last year I turned 50. My body has always been stiff and not at all flexible. I have low back pain and often have back and leg spasms and foot cramps. Yoga has helped me ease all of these aches and pains. My balance and core strength have improved. My knees and hips are stronger and my shoulders are more open, which has dramatically improved my posture. With the discovery of yoga I now have new tools to help me enjoy my life and live it to the fullest. Turning 50 has been great!!"
- Marianne, 50-something
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The SECRET to an energizing menopause is SIMPLY using the right program. There's no gimmicks or fads here. It's just the TRUTH about menopause and how to create a self care program that includes the right choices. It's practical and saves you the time of having to read 57 sources to figure it out all by yourself.
All you need is the "know how" – and that is exactly what this program gives you.
Now is the time to get started and learn what to do that's both EFFECTIVE and EFFICIENT with all the guesswork removed.
Here's another letter to me praising this program:
As I approach my 57th birthday, I am pleased to say I feel more energetic, more confident when I move about, find it easier to get up from prolonged sitting, have eliminated my chronic back discomfort and am confident it will only get better as I keep practicing. With spring on it's way I'm anxious to get on my bike and feel the difference!
- Amy, 56
Ready to get started? Then this is one program you simply can't afford to be without.
Shelli Stein, Fitness and Nutrition Specialist
Shelli Stein, Feeling Good!
I’m Shelli Stein, and I created The Healthy Menopause Habit. As a nationally certified Fitness and Nutrition Specialist, I have worked for over 23 years with hundreds of women, helping them lead healthier and more energized lives. Suffice to say there is probably no woman anywhere who knows more about creating an active lifestyle.
I've taken a personal interest in making sure that The Healthy Menopause Habit is the definitive resource for starting and continuing an ultra-successful active lifestyle program.
It's a complete program, filled with insider information, tips and tools and comprehensive and practical plans for every aspect of your movement choices. This program covers every aspect of getting and staying active... including the latest and most up-to-date strategies, and all the exercise choices out there that every woman is talking about.
You DON'T need to waste your money on expensive equipment or other training gear. I'll show you options so that you can choose what works best for you.
There is quite simply no better program for getting started quickly and easily in optimizing your health during menopause.
If you respond to this offer now, you'll receive the premier program The Healthy Menopause Habit for only $47!
Are you ready to take charge of your menopause?
Are you ready to stop going through menopause the hard way?
Are you ready to have some FUN and lighten your menopause load?
Then get started today!
To Your Success and to Optimizing Your Health During Menopause,
Shelli Stein
P.S. Your satisfaction is 100% guaranteed. If you decide that The Healthy Menopause Habit is not everything you expect it to be, return it within 8 weeks for a full and prompt refund of every penny you paid.
We guarantee our product!
P.P.S. If you take advantage of this exclusive offer right now, you will also receive:
Bonus #1: Free product updates! I'm always working to find the best information from sources around the world. And when I add the latest research findings to The Healthy Menopause Habit, I want you to have them, too. Whenever I release a new edition of The Healthy Menopause Habit, I will send you an email so you can get it right away...for free.
Bonus #2: At any time within the first 8 weeks after you order The Healthy Menopause Habit, you can schedule a free, 20-minute phone consultation with me. There is no better way to get the answers you need! Talk about personal attention!!!
Bonus #3: Nuggets of Nutrition Know-How - 20 nuggets you can put into practice immediately to feel better during menopause.
Bonus #4: Age-Defying Superfoods - How to find and use the best antioxidants out there. Includes the keys to understanding ORAC, the USDA's extensive testing program of antioxidants.
Bonus #5: Heart Rate Training Revealed - Why cardiovascular exercise is important for everyone, the 5 heart rate training zones, how to monitor and optimize your exercise for maximum benefit.
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